I find a buddy and hit the gym is how i keep moving!
Buddy's are a great way to stay accountable to yourself and to each other!!!!
My job is mostly sedentary right now. Waiting to switch from admin to a nursing position. SO I try to get up and take a lap around the clinic. I also enjoy Leslie Sansone's walking videos in the evening.
squeezing in exercise when you can is a great start, keep it up!
3 Kids - enough said!! :D
I hear you!!!! They definitely are a good excuse to keep busy!!!
Home treadmill, try for 4 miles everyday.
I wish i had a treadmill at home, i've got some awesome Shreadmill Workouts for ya!!
I love doing workouts with my son. He's 10 and he wants to keep active as well, so we walk, hike and do bodyweight exercises together. It's a blast!