Sunday, January 6, 2013

Funday Sunday

Sunday is our family day! I challenge you to get your kids or family involved and make exercise fun!!!
You're more inclined to stick to something if you make it enjoyable!! 

We take turns with the kids, each picking an activity! Their new favorite thing is teaching me their yoga moves, laughing burns a lot of calories on its own ;) 

Send me your pics of what activity you guys do together as a family and i'll post them below!! :)

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